Why it’s so hard to poop when you travel

Destination constipation represented by a woman in a bathing suit clutching her stomach, with a pool and the shadow of a plane behind her.

Destination constipation is real, say experts. (Photo: Getty Images; illustration: Nathalie Cruz)

While everyone is different, most people poop on a schedule that’s normal for them. But a slew of factors can throw off that schedule and cause constipation —

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